Based in Ely Minnesota, MeadowLark Meditation provides a supportive and welcoming environment for people of all experience levels to learn and practice meditation. Shelley Frederickson founded MeadowLark Meditation with the goal of making meditation accessible to everyone and helping people experience its many benefits. She draws on the natural beauty of the surrounding Boundary Waters  to help people find inspiration, calm, and balance. She is a certified Meditation Instructor and Kripalu Outdoor Guide, a homegrown Minnesotan, and an Ely resident of 15 years.